Helth Tips

 Helth Tips
Take charge of your health:

It’s not cool for a guy to wait until he’s 50 to see a doctor," says Steven Lamm, MD, the medical director of NYU Langone Medical Center’s Preston Robert Tisch Center for Men’s Health. "Men need to care about their health above the waistline as well as below."

Here are his top 10 tips.
  
  •  Find a doctor.
  •  See that doctor
  •  Get informed
  •  Vary your workouts.
  •  Eat to thrive
  •  Prioritize sleep
  •  Check your head
  •  Stay ready for
  •  Care for your prostate.

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